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2025/07: Muscles relaxation in Rowing

Did you know that… an athlete's performance is defined mainly by the quickness of muscle relaxation, rather than by the ...
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2025/06 New BioRow online tools

The first BioRow Rowing Speed and Rigging Chart was created in 2009 (RBN 2010/01) and quickly gained popularity among rowers ...
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2025/05 Measurements of blade pitch

Did you know that oar pitch generally increases from the blade tip toward the shaft? For reliable results, always measure ...
2025 pitch meter

The new BioRow Pitch Meter can now measure blade pitch as well.

It is well known that rowers and coaches often prefer to measure pitch directly on the blade. To do this, ...
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2025/04: Case study on technique efficiency

Did you know these five key principles of effective rowing technique? During recovery, the trunk angle should be constant after ...
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2025/03 Effect of rower’s age on rowing power

Did you that rowing power increases during youth, peaks around age 30, and then declines with age? Carlo Zezza, a ...
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Content available to paid subscribers

Did you know how much faster will a 25% shorter race be compared to the standard 2000m distance? “Gold target ...
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2025/01: Rowing Biomechanics Publications in 2024

Here is our yearly brief overview of articles published in rowing biomechanics during the last 2024 year. Baumann and Schmid ...
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