The first BioRow Rowing Speed and Rigging Chart was created in 2009 (RBN 2010/01) and quickly gained popularity among rowers and coaches. Since then, we
Did you know that oar pitch generally increases from the blade tip toward the shaft? For reliable results, always measure it at the same point
It is well known that rowers and coaches often prefer to measure pitch directly on the blade. To do this, they typically use a string
Did you know these five key principles of effective rowing technique? During recovery, the trunk angle should be constant after the “transition position” (90° knee
Did you that rowing power increases during youth, peaks around age 30, and then declines with age? Carlo Zezza, a rowing writer and an outstanding
Here is our yearly brief overview of articles published in rowing biomechanics during the last 2024 year. Baumann and Schmid from the Institute of Sport
We help rowers and coaches of all levels who wish to improve their rowing technique. With our essential measurements, objective analysis and practical feedback will row smarter, faster and get more success.
