Issue

Year/ month

Contents

PDF

1

2001/04

Distance-Per-Stroke; blade propulsive efficiency; foot-stretcher force. Towing as a high speed drill; step rating test.

18Kb

2

2001/05

Race strategy. Bend of the oar shaft. Aerobic cross-training; power strokes

19Kb

3

2001/06

Prognostic stroke rate and distance-per-stroke; vortex blades. Pitch adjustment; light rowing.

27Kb

4

2001/07

Boat speed in the medallists; shape of force curve and blade propulsive efficiency; drive time, rhythm and boat speed fluctuations. High-speed trunk drills; one-leg squat.

28Kb

5

2001/08

Percentages of the finalists, medallists and winners from different countries on Worlds and Olympics.

34Kb

6

2001/09

Boat speed at the World Championship-2001 in different boat types and placeholders. Exercise for back pain prevention.

47Kb

7

2001/10

Race strategy on the last Worlds; Race tactics in finalists and countries specifics. Markers on the oar shaft and blade depth.

27Kb

8

2001/11

Catch angle, Release angle, Total angle. Markers on the boat to check catch and release angles.

36Kb

9

2001/12

Maximal force Average force Ratio of the average to maximal forces. Shape of the force curve and segments sequence, Classical and simultaneous styles.

72Kb