Downloads

File Name

Description

Size

Distance-Speed-Rate 2012 01.xls Rowing Distance-Speed-Rate Calculator 93Kb
DPSROW12.XLS MS Excel ™ template for modelling speed/rate and DPS/rate trends with the second order polynomial regression 245Kb
WPS ROW v113.XLS MS Excel ™ template for modelling of the Effective Work per Stroke (eWPS) trend 151Kb
Speed(Rate)-eWPS 12.xls Training times at different stroke rates based on constant eWPS 100kb
Ergo Speed-Rate.xls Training times at different stroke rates for ergo training 38kb
     
     

 

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